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Services
Indoor Rowing Fitness Classes
You get more bang for your buck from our Indoor Fitness Classes. We have a few classes options are we are always adding more
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Rowing Workshop
Learn to get the most from the rowing machine from our expert coaches.
We deliver workshops across Essex to Rowing Clubs, CrossFit boxes, Gyms, sports clubs and private groups
Personal Coaching
- Rowing Coaching (water and land)
- Personal Training
- Training Programmes
Indoor Rowing Team
Join the team. We train, we compete we have fun. Members have access to our training programme and Coaches WhatsApp group.
Contact us for more info
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