Available Online

30 Min Body weight HIIT Session

30 Minute Body Weight High Intensity Interval Training Class

  • 30 minutes
  • 5 British pounds
  • ONLINE

Service Description

Get up and get it done! Build your cardio fitness, improve muscular strength and endurance. Get sweaty, burn calories and boost your confidence. All you need is access to Zoom and a mat. Done

Upcoming Sessions

Contact Details

rob@bladerowers.co.uk